
Nurture
A leadership mentoring program
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You don't have to choose between being a great leader and being a great mum - you can do both with more ease and heart
Are you feeling:
Overwhelmed, juggling life, work and family and wishing that you were able to do it all with a bit more ease and confidence?
As women, we often rise into leadership while carrying invisible weights - juggling family, professional demands, and the desire to deliver at a high level. We have unique strengths that we bring to all the roles we play, but it can often feel overwhelming and off balance.
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Between meetings, school pickups, and the constant mental load, you're doing everything 'right' yet you feel like you're never doing enough.


Who this is for
THIS PROGRAM IS FOR YOU IF:
✔ You’re juggling deadlines, emails and team challenges and the invisible load of family life
✔ You’re a woman in leadership who carries a lot and you’re tired of doing it alone
✔ You want to feel more grounded, confident, and calm in how you lead
✔ You overthink or self-doubt in moments where you wish you felt stronger
✔ You’re navigating team dynamics, pressure, or growing responsibilities
✔ You want to feel more confident to leave work proud and arrive home present.
✔ You want to influence change at work so all working women and mums don't have to choose between leadership and wellbeing
✔ You feel a nudge for a new season in your career or leadership
✔ You want a space where your whole self is welcome - not just the part that performs


Why Work With Vanessa
For over 20 years I’ve been a pharmacist, business owner, and executive leader.
But the role that’s shaped me most? Being a single mum. I know the juggle of career and family - the late nights, the inspiration to make a difference in our work, and the deep desire to be truly present at home.
Vanessa Lontos is an Integrative Pharmacist, Somatic Therapist, Certified Leadership and Performance Coach, and the founder of Ellixir.
Vanessa's known for expanding holistic practices in pharmacy, designing transformational training programs, creating nurturing retreats for single mums, and mentoring women to lead in a way that serves them at work with their teams and at home with their families.
WHAT'S INSIDE?
The Nurture Mentoring Program
This isn't about doing more - it's about doing what matters, with more ease, energy and impact.
You'll Recieve:
🌱 Private 1:1 mentoring sessions (75 minutes each): focused on your leadership goals, skill gaps and specific needs
🌱 Highly flexible support: guided by live priorities and real-time challenges
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🌱 A Personalised Leadership Plan: a plan that blends your goals, actions and measurable outcomes
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🌱Tools and templates: access to a range of tools and templates so you don't have to create your own
🌱 Wellbeing integration: Simple, evidence-based practices to reduce stress, strengthen resilience, prevent burnout
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🌱 On-demand support: WhatsApp messages or email check-ins between sessions to keep you moving forward
Results you can expect
Clients I’ve worked with have:
💫 Clear, confident communication - even in hard moments
You will find your leadership voice and step into rooms at work with more confidence and arrive home with more presence.
💫 A sense of wellbeing and a centred nervous system
You will be more easily able to move through pressure, conflict, and uncertainty without spiralling, shrinking or getting stuck in survival mode.
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💫Learn to embody their own leadership identity and presence
You'll feel more yourself, instead of second-guessing or adapting to please others.
💫 Practical strategies that are evidence-based and really work
You'll create more effective team dynamics and influence without doing all the heavy lifting
💫 Increased business performance and outcomes through empowered leadership
This really is mentoring that makes has a meaningful impact for you and a measurable impact for your team

Your Investment
This is a premium, high-touch mentoring experience designed for lasting impact - for your career, your team, your wellbeing, and your family.

