Ellixir Dance Circle
Move. Feel. Soften. Feel more alive.
Why join a dance circle.
An experience of music, movement and embodied connection designed to help you get out of your head and back into your body. So often we search outside of ourselves for what we need, when there is magic and medicine already inside you.
This is a space to move what you’ve been carrying, feel what’s here, reconnect with yourself and experience a little more freedom, love and flow in your body.
We use music, breath and intuitive movement to gently shift your state, support your nervous system and create space for emotion and energy to move.
There is no choreography and nothing to get right. You can move slowly, strongly, softly or barely at all. The invitation is simply to listen to your body and follow what feels true.
Is this for me?
Ellixir Circles are for you if...
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You love to dance and haven't for a while
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You have been holding a lot and want a safe space to move, feel and soften.
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You want to reconnect with joy, love, sensuality, freedom or aliveness in your body.
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You are curious about somatics and want to experience it rather than just understand it.
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You love music and movement, or even if dancing feels a little outside your comfort zone.
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You do not need to be a dancer. You only need to be willing to listen to your body.
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You want to have more fun - that's it
What happens in a circle?
We meet for 2hours once per month:
🌿 We settle in - a few minutes to arrive, breathe, and let the day go
🤍 You will be guided into intuitive movement with music, giving your body space to move in whatever way feels natural.
✨ You get to be free to move as little or as much as you like. There is no choreography, no pressure and nothing to get right.
🌸 We will finish gently, giving your body time to settle and allowing you to leave feeling more connected, open and in flow.
Monthly Somatic Dance Circle
You'll leave feeling softer, more open and more deeply connected to the love and aliveness within you.
About Vanessa
I am not a trained dancer! I have just loved it my whole life.
I always wanted to be a back up dancer. I used to watch video hits for hours every Sunday wishing that was me. And i've been greek dancing my whole life.
In the months after separating I enrolled in a 12 week dance program called Born to Boogie. I always wanted to dance on stage. I had no idea it would help me come back to life more quickly than anything else I did that year and for years after that.
Dancing is my medicine. And finding others to dance with is the medicine that moves us all toward more love and light every day.