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Ellixir Retreats
One-day Retreat.
Join me for a relaxing one-day retreat designed especially for single mums. This urban retreat offers a sacred pause from the chaos of daily life, blending mindfulness, bodywork, and the comfort of community.
In just one day, you’ll experience:
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Guided self-care practices
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Tools for making co-parenting easier
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Holistic approaches to wellbeing
It’s like an elixir for your tired heart, a day to plant seeds of self-care and rediscover your inner magic.
What To Expect
In just one day, you’ll experience a blend of mindfulness, somatic healing practices, and community that will leave you feeling refreshed and rejuvenated. Whether you're looking to recharge or gain new tools for daily life, this retreat is an opportunity to connect with yourself again.
Guided Self Care Practises
Discover simple yet powerful techniques for calming your mind, soothing your body, and restoring balance. You’ll be guided through practices that help reduce stress, cultivate peace, and enhance emotional well-being—allowing you to carry these tools with you long after the retreat ends.
Tools for Making Co-Parenting Easier
Navigate the complexities of co-parenting with more ease. We’ll share practical strategies for managing your emotional landscape, communicating effectively with your co-parent, and creating a sense of harmony that supports your wellbeing and that of your children. It really is possible to have a relationship that works for all of you.
Explore how self-bodywork and mindfulness can be integrated into your daily life.
Self Body-Work is an approach that I have developed that combines my experience as an integrative pharmacist and psychosomatic therapist to treat your symptoms from the cause and heal yourself holistically.
Learn about holistic practices that nourish your mind, body and spirit, promoting overall health and vitality. This retreat isn’t just about relaxation—it’s about bringing your body back into balance and healing yourself.
Holistic Approaches to Wellbeing
Your Day of Just Being
This retreat is like an elixir for your tired heart. It’s a time to breathe deeply, let go of the pressures of daily life, and plant seeds of your own self-care that will continue to grow. Whether you are seeking relaxation, insight, or just a bit of space to reconnect with your inner self, this is a day designed just for you.
Reserve Your Spot Today.
​This retreat is your chance to pause, breathe, and restore — giving you the energy and clarity to continue your journey as a single mum with strength and grace.
$950
[ALL INCLUSIVE]
PAY IN FULL
Saturday October 18th
11am-5pm
Location: Elwood
$320
[ALL INCLUSIVE - PAID MONTHLY]
3X PAYMENTS OF
Saturday October 18th
11am-5pm
Location: Elwood
It's time to re-claim your magic.
You deserve a day to rest, reflect, and reconnect with the parts of you that are often overlooked. Step away from the demands of motherhood and co-parenting, and gift yourself a day to rediscover the joy and magic that is inside you.